{"id":1142,"date":"2023-01-19T19:51:32","date_gmt":"2023-01-20T00:51:32","guid":{"rendered":"https:\/\/stjfmc.ca\/ressources\/"},"modified":"2023-05-12T13:13:25","modified_gmt":"2023-05-12T17:13:25","slug":"ressources","status":"publish","type":"page","link":"https:\/\/stjfmc.ca\/fr\/ressources\/","title":{"rendered":"Ressources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1142\" class=\"elementor elementor-1142 elementor-488\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad188d2 e-flex e-con-boxed e-con e-parent\" data-id=\"ad188d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-101dba4 elementor-widget elementor-widget-heading\" data-id=\"101dba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ressources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddf9b0c elementor-widget elementor-widget-heading\" data-id=\"ddf9b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vous aider \u00e0 rester en bonne sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a91528e e-flex e-con-boxed e-con e-parent\" data-id=\"a91528e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a24bb21 e-con-full e-flex e-con e-parent\" data-id=\"a24bb21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0620f9 elementor-widget elementor-widget-text-editor\" data-id=\"c0620f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Below you&rsquo;ll find a list of resources to help you better manage your health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df45ef7 e-flex e-con-boxed e-con e-parent\" data-id=\"df45ef7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a873b elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"c0a873b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#forms\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Forms<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5128a29 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"5128a29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#handouts\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Handouts<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fbdd6 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"25fbdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#resources\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Resources<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf32e5 elementor-widget elementor-widget-heading\" data-id=\"5cf32e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Forms<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9990efc elementor-widget elementor-widget-text-editor\" data-id=\"9990efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Your doctor may want you to complete a form before your next appointment. Below are some forms that you can download, fill and bring with you to your appointment.<br \/><\/span><\/p><p>\u00a0<\/p><p><strong>Mental Health:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PHQ-9 (Patient Health Questionnaire) \u2013 To assist a physician to assess the severity of depression.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">GAD-7 (Generalized Anxiety Disorder Form) \u2013 To assist a physician to assess the severity of anxiety<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PHQ-9 + GAD-7 (One form with both)<\/span><\/li><\/ul><p>\u00a0<\/p><p><strong>Developmental Health:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nipissing 18 months screening \u2013 To assist a physicians to assess the proper development of an 18 month old baby.<\/span><\/li><\/ul><p>\u00a0<\/p><p><strong>Behavioural Health:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">SNAP-IV (Parent and Teacher Rating Scale) \u2013 Filled by either the parent and\/or the teacher \u2013 to evaluate the behavior of the child in a home\/school setting<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adult ADHD Self Reporting Scale \u2013 Filled by the patient to assist a physician with an ADHD diagnosis in an adult<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">EPDS \u2013 (Edingurgh Postnatal Depression Scale) \u2013 Filled by the patient, to help a physician evaluate any post-partum depression<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b52974e elementor-widget elementor-widget-heading\" data-id=\"b52974e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Handouts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09c1c04 elementor-widget elementor-widget-text-editor\" data-id=\"09c1c04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Below you will find downloadable references to help you manage certain conditions.<\/span><\/p><ul><li><span style=\"font-weight: 400;\">FODMAP Diet<\/span><\/li><li><span style=\"font-weight: 400;\">Plantar Fasciitis (https:\/\/pedorthic.ca\/ultimate-guide-to-plantar-fasciitis\/)<\/span><\/li><li><span style=\"font-weight: 400;\">Allergen-Free Cosmetic Products List <\/span><span style=\"font-weight: 400;\">(FORM TO COME)<\/span><\/li><li><span style=\"font-weight: 400;\">Dermatitis Creams \u2013 List <\/span><span style=\"font-weight: 400;\">(FORM TO COME)<\/span><\/li><li><span style=\"font-weight: 400;\">Eply Manouver<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24363f3 elementor-widget elementor-widget-heading\" data-id=\"24363f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Resources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-573b54f elementor-widget elementor-widget-text-editor\" data-id=\"573b54f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">To help answer questions you might have about your health and help you to live a happy and healthy lifestyle, we have listed many resources and links below.<\/span><\/p><p><strong>Preventative Care:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Breast health and Ontario Breast Screening Program\u00a0<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Cancer Care Ontario (<\/span><a href=\"https:\/\/www.cancercareontario.ca\/en\/cancer-care-ontario\/programs\/screening-programs\/ontario-breast-obsp\"><span style=\"font-weight: 400;\">https:\/\/www.cancercareontario.ca\/en\/cancer-care-ontario\/programs\/screening-programs\/ontario-breast-obsp<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.cancercareontario.ca\/fr\/propos-action-cancer-ontario\/programmes\/programmes-depistage\/programme-ontarien-depistage-cancer-sein\"><span style=\"font-weight: 400;\">https:\/\/www.cancercareontario.ca\/fr\/propos-action-cancer-ontario\/programmes\/programmes-depistage\/programme-ontarien-depistage-cancer-sein<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Ontario Health (<\/span><a href=\"https:\/\/www.ontario.ca\/page\/breast-cancer-testing-and-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRtqSzZrnL-loT29KEKaqM7cliqn8VgvjbNP1T9Eq72pUctfFsCYiWBoCfJQQAvD_BwE&amp;gclsrc=aw.ds\"><span style=\"font-weight: 400;\">https:\/\/www.ontario.ca\/page\/breast-cancer-testing-and-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRtqSzZrnL-loT29KEKaqM7cliqn8VgvjbNP1T9Eq72pUctfFsCYiWBoCfJQQAvD_BwE&amp;gclsrc=aw.ds<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.ontario.ca\/fr\/page\/prevention-et-depistage-du-cancer-du-sein?fbclid=IwAR3IylZN2VKOkuRTg_2ZAvktMYRi225EISZH5kY121PJfUm_KhaoWZ1VzNI_aem_Aflw9iTetr49TXfeR7eMkqk8W1H2YAV5TiyDpo6mXlJoF3MraLmXoq1jnkidph-W_PiQG7IF86li17Qsmp5yNdfJEgs0CUCHj6BHS7kTkLxlAICaXwtp5_ey_4sYellMVys&amp;utm_campaign=MOH-2223%7C00025%7CSOC-Cancer-Screening&amp;utm_content=Breast-EN&amp;utm_medium=VID&amp;utm_source=FB\/IG\"><span style=\"font-weight: 400;\">https:\/\/www.ontario.ca\/fr\/page\/prevention-et-depistage-du-cancer-du-sein?fbclid=IwAR3IylZN2VKOkuRTg_2ZAvktMYRi225EISZH5kY121PJfUm_KhaoWZ1VzNI_aem_Aflw9iTetr49TXfeR7eMkqk8W1H2YAV5TiyDpo6mXlJoF3MraLmXoq1jnkidph-W_PiQG7IF86li17Qsmp5yNdfJEgs0CUCHj6BHS7kTkLxlAICaXwtp5_ey_4sYellMVys&amp;utm_campaign=MOH-2223%7C00025%7CSOC-Cancer-Screening&amp;utm_content=Breast-EN&amp;utm_medium=VID&amp;utm_source=FB\/IG<\/span><\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cervical Health and Pap Test\u00a0<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Cancer Care Ontario (<\/span><a href=\"https:\/\/www.cancercareontario.ca\/en\/types-of-cancer\/cervical\/screening\"><span style=\"font-weight: 400;\">https:\/\/www.cancercareontario.ca\/en\/types-of-cancer\/cervical\/screening<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.cancercareontario.ca\/fr\/types-de-cancer\/cancer-du-col-de-uterus\/depistage\"><span style=\"font-weight: 400;\">https:\/\/www.cancercareontario.ca\/fr\/types-de-cancer\/cancer-du-col-de-uterus\/depistage<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Ontario Health (<\/span><a href=\"https:\/\/www.ontario.ca\/page\/cervical-cancer-testing-and-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRr9Ff7e1dR5WduuWBkVleNnpdLDGfggyNYcTcBz_WUo7voTUWOz_mxoCR0kQAvD_BwE&amp;gclsrc=aw.ds\"><span style=\"font-weight: 400;\">https:\/\/www.ontario.ca\/page\/cervical-cancer-testing-and-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRr9Ff7e1dR5WduuWBkVleNnpdLDGfggyNYcTcBz_WUo7voTUWOz_mxoCR0kQAvD_BwE&amp;gclsrc=aw.ds<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.ontario.ca\/fr\/page\/cancer-du-col-de-luterus-test-de-depistage-et-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRr9Ff7e1dR5WduuWBkVleNnpdLDGfggyNYcTcBz_WUo7voTUWOz_mxoCR0kQAvD_BwE&amp;gclsrc=aw.ds\"><span style=\"font-weight: 400;\">https:\/\/www.ontario.ca\/fr\/page\/cancer-du-col-de-luterus-test-de-depistage-et-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRr9Ff7e1dR5WduuWBkVleNnpdLDGfggyNYcTcBz_WUo7voTUWOz_mxoCR0kQAvD_BwE&amp;gclsrc=aw.ds<\/span><\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Colon cancer screening\u00a0<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Cancer Care Ontario (<\/span><a href=\"https:\/\/www.cancercareontario.ca\/en\/types-of-cancer\/colorectal\/screening\"><span style=\"font-weight: 400;\">https:\/\/www.cancercareontario.ca\/en\/types-of-cancer\/colorectal\/screening<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.cancercareontario.ca\/fr\/types-de-cancer\/cancer-colorectal\/depistage-du-cancer-colorectal\"><span style=\"font-weight: 400;\">https:\/\/www.cancercareontario.ca\/fr\/types-de-cancer\/cancer-colorectal\/depistage-du-cancer-colorectal<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Ontario Health (<\/span><a href=\"https:\/\/www.ontario.ca\/page\/colon-cancer-testing-and-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRvC3MFmEuYpWiLh5RUKrRgC6m-UC4GdV50cNf6j0iysH-jMNXoRC5hoC5SMQAvD_BwE&amp;gclsrc=aw.ds\"><span style=\"font-weight: 400;\">https:\/\/www.ontario.ca\/page\/colon-cancer-testing-and-prevention?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRvC3MFmEuYpWiLh5RUKrRgC6m-UC4GdV50cNf6j0iysH-jMNXoRC5hoC5SMQAvD_BwE&amp;gclsrc=aw.ds<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.ontario.ca\/fr\/page\/prevention-et-depistage-du-cancer-du-colon?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRoKeJUyzWdqYRek6oMCt-aeZ4WbhJpT9v5Y_1-UJxs0iIPA3K4V2PRoCOqcQAvD_BwE&amp;gclsrc=aw.ds\"><span style=\"font-weight: 400;\">https:\/\/www.ontario.ca\/fr\/page\/prevention-et-depistage-du-cancer-du-colon?gclid=CjwKCAjwzuqgBhAcEiwAdj5dRoKeJUyzWdqYRek6oMCt-aeZ4WbhJpT9v5Y_1-UJxs0iIPA3K4V2PRoCOqcQAvD_BwE&amp;gclsrc=aw.ds<\/span><\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Osteoporosis Causes and Prevention (<\/span><a href=\"https:\/\/osteoporosis.ca\/?_ga=2.196978028.1726219333.1679504037-1317859711.1679504037\"><span style=\"font-weight: 400;\">https:\/\/osteoporosis.ca\/?_ga=2.196978028.1726219333.1679504037-1317859711.1679504037<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/osteoporosecanada.ca\/?_ga=2.194374765.1726219333.1679504037-1317859711.1679504037\"><span style=\"font-weight: 400;\">https:\/\/osteoporosecanada.ca\/?_ga=2.194374765.1726219333.1679504037-1317859711.1679504037<\/span><\/a><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vaccinations \u2013 Ontario\u2019s Routine Immunization Schedule (<\/span><a href=\"https:\/\/www.health.gov.on.ca\/en\/public\/programs\/immunization\/static\/immunization_tool.html\"><span style=\"font-weight: 400;\">https:\/\/www.health.gov.on.ca\/en\/public\/programs\/immunization\/static\/immunization_tool.html<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.health.gov.on.ca\/fr\/public\/programs\/immunization\/static\/immunization_tool.html\"><span style=\"font-weight: 400;\">https:\/\/www.health.gov.on.ca\/fr\/public\/programs\/immunization\/static\/immunization_tool.html<\/span><\/a><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ottawa Public Health(<\/span><a href=\"https:\/\/www.ottawapublichealth.ca\/en\/index.aspx\"><span style=\"font-weight: 400;\">https:\/\/www.ottawapublichealth.ca\/en\/index.aspx<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.santepubliqueottawa.ca\/fr\/index.aspx\"><span style=\"font-weight: 400;\">https:\/\/www.santepubliqueottawa.ca\/fr\/index.aspx<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"2\">Public Health Ontario: (<a href=\"https:\/\/www.publichealthontario.ca\"><span>https:\/\/www.publichealthontario.ca<\/span><\/a><span>)<\/span><\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.publichealthontario.ca\/fr\/\"><span style=\"font-weight: 400;\">https:\/\/www.publichealthontario.ca\/fr\/<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Diets<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Canada Food Guide \u2013 (<\/span><a href=\"https:\/\/food-guide.canada.ca\/en\/\"><span style=\"font-weight: 400;\">https:\/\/food-guide.canada.ca\/en\/<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/guide-alimentaire.canada.ca\/fr\/\"><span style=\"font-weight: 400;\">https:\/\/guide-alimentaire.canada.ca\/fr\/<\/span><\/a><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat Right Ontario \u2013 Unlock Food (<\/span><a href=\"https:\/\/www.unlockfood.ca\/en\/default.aspx\"><span style=\"font-weight: 400;\">https:\/\/www.unlockfood.ca\/en\/default.aspx<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.unlockfood.ca\/fr\/default.aspx?aliaspath=%2fen%2fdefault\"><span style=\"font-weight: 400;\">https:\/\/www.unlockfood.ca\/fr\/default.aspx?aliaspath=%2fen%2fdefault<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Women\u2019s Health<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">General Health for Women: (<\/span><a href=\"https:\/\/www.canada.ca\/en\/health-canada\/services\/healthy-living\/just-for-you\/women.html\"><span style=\"font-weight: 400;\">https:\/\/www.canada.ca\/en\/health-canada\/services\/healthy-living\/just-for-you\/women.html<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: https:\/\/www.canada.ca\/fr\/sante-canada\/services\/vie-saine\/specialement-pour-vous\/femmes.html<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Menopause and U \u2013 (<\/span><a href=\"https:\/\/www.menopauseandu.ca\"><span style=\"font-weight: 400;\">https:\/\/www.menopauseandu.ca<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.menopauseandu.ca\/fr\/\"><span style=\"font-weight: 400;\">https:\/\/www.menopauseandu.ca\/fr\/<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The Society of Obstetricians and Gynaecologist of Canada &#8211; <\/span><a href=\"https:\/\/sogc.org\"><span style=\"font-weight: 400;\">https:\/\/sogc.org<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.sogc.org\/fr\"><span style=\"font-weight: 400;\">https:\/\/www.sogc.org\/fr<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your Period and U &#8211; <\/span><a href=\"https:\/\/www.yourperiod.ca\"><span style=\"font-weight: 400;\">https:\/\/www.yourperiod.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.yourperiod.ca\/fr\/\"><span style=\"font-weight: 400;\">https:\/\/www.yourperiod.ca\/fr\/<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fertility &#8211; <\/span><a href=\"http:\/\/fertility.ca\"><span style=\"font-weight: 400;\">http:\/\/fertility.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"http:\/\/fertility.ca\"><span style=\"font-weight: 400;\">http:\/\/fertility.ca<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Men\u2019s Heath<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Canadian Men\u2019s Health &#8211; <\/span><a href=\"https:\/\/menshealthfoundation.ca\/mens-health\/\"><span style=\"font-weight: 400;\">https:\/\/menshealthfoundation.ca\/mens-health\/<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/fondationsantedeshommes.ca\"><span style=\"font-weight: 400;\">https:\/\/fondationsantedeshommes.ca<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gay Men\u2019s Sexual Health Alliance: <\/span><a href=\"https:\/\/gmsh.ca\"><span style=\"font-weight: 400;\">https:\/\/gmsh.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/gmsh.ca\"><span style=\"font-weight: 400;\">https:\/\/gmsh.ca<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Children\/Teen Health<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emergency Resources for Teens: (<\/span><a href=\"https:\/\/static1.squarespace.com\/static\/52c8a62fe4b05d3ee043b9b8\/t\/5d9213c7c64caa4fe5bbbb76\/1569854407514\/Adolescent+Mental+Health_Resources_PBSG.pdf\"><span style=\"font-weight: 400;\">https:\/\/static1.squarespace.com\/static\/52c8a62fe4b05d3ee043b9b8\/t\/5d9213c7c64caa4fe5bbbb76\/1569854407514\/Adolescent+Mental+Health_Resources_PBSG.pdf<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/static1.squarespace.com\/static\/52c8a62fe4b05d3ee043b9b8\/t\/5d9213c7c64caa4fe5bbbb76\/1569854407514\/Adolescent+Mental+Health_Resources_PBSG.pdf\"><span style=\"font-weight: 400;\">https:\/\/static1.squarespace.com\/static\/52c8a62fe4b05d3ee043b9b8\/t\/5d9213c7c64caa4fe5bbbb76\/1569854407514\/Adolescent+Mental+Health_Resources_PBSG.pdf<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kids Help Phone (<\/span><a href=\"https:\/\/kidshelpphone.ca\"><span style=\"font-weight: 400;\">https:\/\/kidshelpphone.ca<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/jeunessejecoute.ca\/?_ga=2.132419149.2106624318.1679595907-1294442258.1679595907\"><span style=\"font-weight: 400;\">https:\/\/jeunessejecoute.ca\/?_ga=2.132419149.2106624318.1679595907-1294442258.1679595907<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Health Connect Ontario \u2013 Symptom checker : <\/span><a href=\"https:\/\/healthconnectontario.health.gov.on.ca\/static\/guest\/symptom-assessment\/\"><span style=\"font-weight: 400;\">https:\/\/healthconnectontario.health.gov.on.ca\/static\/guest\/symptom-assessment\/<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/healthconnectontario.health.gov.on.ca\/static\/fr-ca\/guest\/symptom-assessment\"><span style=\"font-weight: 400;\">https:\/\/healthconnectontario.health.gov.on.ca\/static\/fr-ca\/guest\/symptom-assessment<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Sexual Health<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">HPV info: <\/span><a href=\"https:\/\/www.hpvinfo.ca\"><span style=\"font-weight: 400;\">https:\/\/www.hpvinfo.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.hpvinfo.ca\/fr\/\"><span style=\"font-weight: 400;\">https:\/\/www.hpvinfo.ca\/fr\/<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sex and U: <\/span><a href=\"https:\/\/www.sexandu.ca\"><span style=\"font-weight: 400;\">https:\/\/www.sexandu.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.sexandu.ca\/fr\/\"><span style=\"font-weight: 400;\">https:\/\/www.sexandu.ca\/fr\/<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">OPH Sexual Health Clinic: <\/span><a href=\"https:\/\/www.ottawapublichealth.ca\/en\/public-health-topics\/sexual-health-clinic.aspx\"><span style=\"font-weight: 400;\">https:\/\/www.ottawapublichealth.ca\/en\/public-health-topics\/sexual-health-clinic.aspx<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.santepubliqueottawa.ca\/fr\/public-health-topics\/sexual-health-clinic.aspx\"><span style=\"font-weight: 400;\">https:\/\/www.santepubliqueottawa.ca\/fr\/public-health-topics\/sexual-health-clinic.aspx<\/span><\/a><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">OCO 2SLGBTQ+ Resources: <\/span><a href=\"https:\/\/ontariocaregiver.ca\/2slgbtq-resources\/#HCP\"><span style=\"font-weight: 400;\">https:\/\/ontariocaregiver.ca\/2slgbtq-resources\/#HCP<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/ontariocaregiver.ca\/fr\/ressources-pour-les-personnes-2slgbtq\/\"><span style=\"font-weight: 400;\">https:\/\/ontariocaregiver.ca\/fr\/ressources-pour-les-personnes-2slgbtq\/<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Chronic Disease<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Canadian Diabetes Association &#8211; <\/span><a href=\"https:\/\/www.diabetes.ca\"><span style=\"font-weight: 400;\">https:\/\/www.diabetes.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR\u00a0: <\/span><a href=\"https:\/\/www.diabetes.ca\"><span style=\"font-weight: 400;\">https:\/\/www.diabetes.ca<\/span><\/a><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heart and Stroke Foundation &#8211; <\/span><a href=\"https:\/\/www.heartandstroke.ca\"><span style=\"font-weight: 400;\">https:\/\/www.heartandstroke.ca<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR: <\/span><a href=\"https:\/\/www.coeuretavc.ca\"><span style=\"font-weight: 400;\">https:\/\/www.coeuretavc.ca<\/span><\/a><\/li><\/ul><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arthritis Society &#8211; <\/span><a href=\"https:\/\/arthritis.ca\/living-well\"><span style=\"font-weight: 400;\">https:\/\/arthritis.ca\/living-well<\/span><\/a><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">FR\u00a0: <\/span><a href=\"https:\/\/arthrite.ca\/bien-vivre?_gl=1*e2j2eb*_ga*NjM5NTU0MjkyLjE2Nzk1OTY2ODU.*_ga_BK6PB3B7SP*MTY3OTU5NjY4NS4xLjEuMTY3OTU5Njc3NC42MC4wLjA.*_fplc*TWt4UUZyNDJxV1Ntc0R6JTJGVE41bDRPcEg0JTJCdnZqYlh1MjVJRVcwRnBWVzlwUXhtaFI0VkZpWlQwRDlOOFBvNG92V1YlMkY5aSUyRng0JTJGJTJCMkZJWnJ1b0JDd2pVOWdWMHp3MGVFc09YWlZsQldNRVh6czZiWDU2akJzYkszJTJCeExoZGclM0QlM0Q\"><span style=\"font-weight: 400;\">https:\/\/arthrite.ca\/bien-vivre?_gl=1*e2j2eb*_ga*NjM5NTU0MjkyLjE2Nzk1OTY2ODU.*_ga_BK6PB3B7SP*MTY3OTU5NjY4NS4xLjEuMTY3OTU5Njc3NC42MC4wLjA.*_fplc*TWt4UUZyNDJxV1Ntc0R6JTJGVE41bDRPcEg0JTJCdnZqYlh1MjVJRVcwRnBWVzlwUXhtaFI0VkZpWlQwRDlOOFBvNG92V1YlMkY5aSUyRng0JTJGJTJCMkZJWnJ1b0JDd2pVOWdWMHp3MGVFc09YWlZsQldNRVh6czZiWDU2akJzYkszJTJCeExoZGclM0QlM0Q<\/span><\/a><\/li><\/ul><\/li><\/ul><p>\u00a0<\/p><p><strong>Mental Health<\/strong><\/p><p><span style=\"font-weight: 400;\">Sleep Health \/ Insomnia apps for your phone:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">CBT-i Coach \u2013 App Store: <\/span><a href=\"https:\/\/apps.apple.com\/ca\/app\/cbt-i-coach\/id655918660\"><span style=\"font-weight: 400;\">https:\/\/apps.apple.com\/ca\/app\/cbt-i-coach\/id655918660<\/span><\/a><\/li><\/ul><p><span style=\"font-weight: 400;\">Google Play: <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=gov.va.mobilehealth.ncptsd.cbti&amp;hl=en\"><span style=\"font-weight: 400;\">https:\/\/play.google.com\/store\/apps\/details?id=gov.va.mobilehealth.ncptsd.cbti&amp;hl=en<\/span><\/a><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headspace:\u2013 App Store: <\/span><a href=\"https:\/\/apps.apple.com\/ca\/app\/headspace-mindful-meditation\/id493145008\"><span style=\"font-weight: 400;\">https:\/\/apps.apple.com\/ca\/app\/headspace-mindful-meditation\/id493145008<\/span><\/a><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Google Play: <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.getsomeheadspace.android&amp;hl=en\"><span style=\"font-weight: 400;\">https:\/\/play.google.com\/store\/apps\/details?id=com.getsomeheadspace.android&amp;hl=en<\/span><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ressources Vous aider \u00e0 rester en bonne sant\u00e9 Below you&rsquo;ll find a list of resources to help you better manage your health. Forms Handouts Resources Forms Your doctor may want you to complete a form before your next appointment. Below are some forms that you can download, fill and bring with you to your appointment. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"class_list":["post-1142","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/pages\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/comments?post=1142"}],"version-history":[{"count":12,"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/pages\/1142\/revisions"}],"predecessor-version":[{"id":1338,"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/pages\/1142\/revisions\/1338"}],"wp:attachment":[{"href":"https:\/\/stjfmc.ca\/fr\/wp-json\/wp\/v2\/media?parent=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}